Acidin the drinks can soften your enamel. Brushing right away helps wear that enamel down. Do keep your mouth moist and ensure your saliva is flowing. Spit zaps those acids, protects your tooth Caffeineand sugar are the two major components of Monster Energy Drinks, and both can have a detrimental effect on the kidneys. Caffeine is a stimulant, which Sugaris not a problem for the kidneys unless the blood sugar level gets too high. This commonly occurs in both Type 1 and Type 2 diabetes. Once the blood sugar level gets higher than 180 mg/dl, the kidneys start to spill sugar into the urine. The higher the blood sugar, the more sugar comes out in the urine. Effectson metabolism. A 2015 study found that high levels of aspartame may cause other changes in the body, such as changes in serum and oxidative stress markers, and can lead to type 2 diabetes Hereare 11 reasons why eating too much sugar is bad for your health. the delicate blood vessels in your kidneys, increasing the your intake of added sugars: Swap sodas, energy drinks Unhealthycarbs include sugar, honey, hard candies, soft drinks and other sugary drinks. If you have diabetes, you may also need to carefully track how many carbs you take in. Your dietitian can help you learn more about the carbs in your eating plan and how they affect your blood sugar. Fruitinfused water: Choose low-potassium fruits like strawberries and raspberries ( kidney friendly fruits ). Remember, it's essential to follow fluid intake guidelines given by your healthcare team. This will ensure you're getting the importance of fluids acknowledged while managing kidney disease effectively. Caffeineis one of the main components in caffeinated beverages worldwide (i.e., coffee, tea, soft drinks, and energy drinks). Previous retrospective and prospective studies have reported contradictory effects of caffeine on kidney stone risk. Although it has a diuretic effect on enhancing urinary output, it may slightly increase the stone risk 3konXLi.